Lord Dhanvantari, Deity of Ayurveda, Form of Lord Vishnu
Ayurveda is based upon the great stream of Vedic spiritual knowledge.
Ayurveda is the healing aspect of the spiritual science of consciousness that we call “Vedic Science”.
Ayurveda is the “Veda,” the knowledge, wisdom or spiritual science of “Ayur,” life or longevity.
The practical side of Vedic Science is the system of Yoga. Yoga develops the ideas of Vedic philosophy into tools for the development of consciousness. Yoga is not merely asana or yoga postures but the entire science of meditation. Vedic Science is also called “Yogic Science”.
Ayurveda is the healing branch or medical side of the system of Yoga. It was devised by the yogis and seers to allow for maximum longevity for the pursuit of Yoga.
“Ayur” or “life” in Ayurveda is described as the harmony of the higher Self (Atman), mind (manas), prana, senses and body. This idea of life is not merely physical but includes all aspects of our being.
In Ayurveda, we regard health as a balanced state of dosha (biological humor), dhatu (tissues), mala (waste) and agni (digestive fire), and equanimity across mind-body, and emotional states.
So what does this feel like in practice? do you have:
hunger
strong digestion
frequent elimination
good sleep
ability to wake up in the morning with a feeling of lightness to the body
harmony across mind, body, and soul.
Working with an Ayurvedic mentor isn’t just a discussion or talk it’s also a prescription for action, by analysing the causes and providing action for how to correct them. Together we work in four primary areas:
Physical factors - diet, herbs, and exercises
Psychological -impressions, emotions, thoughts
Social factors - work, recreation, relationships
Spiritual factors - yoga and meditation